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Time To 

Work On You

Modern therapy for busy people that want to feel better and achieve more

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Anxiety Treatment

Work through worries, insecurities, and fears. Decrease your stress level and improve your ability to feel unburdened and happy. 

Performance Improvement

 Target insecurities and mental barriers that interfere with effectiveness in professional and sports settings. 

EMDR Therapy

Decrease the overall effect past experiences or traumas have over your life. We work with both adult and childhood experiences. Click here to learn more about EMDR.

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Feel better about yourself

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Create better work/life balance

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Develop better personal relationships

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Control feelings of pressure


Identify insecurities that hold you back


Find your zen

Do you want a counselor you can be real with? Do you

want to work on your issues without feeling embarrassed

or judged for them? I help people work through their insecurities, anxieties, and relationship issues without all the formality. People often come to see me because they don’t feel good enough no matter what they do or how hard they work. This can make it hard to feel happy, hard to feel good in relationships, and hard to stay positive. It can make you feel worried that your accomplishments will slip through your fingers, or that you’re not where you’re supposed to be in some sense. 


If you’re tired of feeling exhausted, overly responsible, or worried about what others will see if they get too close, I get it, and you don't have to feel that way forever. Having the support of a highly trained, neutral person in your life can help you sort out what’s really going on and how to make it better. 


Counseling gives you a chance to be honest with yourself about why you feel the way you do and heal any old wounds that are still impacting you today. 


So get cozy, grab a cup of tea, and let’s work it out. 

Kaila Boudewyn


EMDR Trained Clinician



Counseling Can Help YOU



Get What You Need


Proud Member of 


Clinical Supervisors: 

Andrea Mason, LMHC, NCC, RPT-S

Branden Barnette, LMHC

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If anything here sounds familiar and you're wondering if counseling is the right step, I want to connect with you! Let's talk and see. 

Tampa, Florida 

Tel: (727) 513-6509

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Services are offered to the entire state of Florida. Telehealth gives you a wider range of specialists than you might otherwise find in your local area. Through telehealth you can connect within the comfort of your own space. No travel time and less barriers between you and help!